Sun. Dec 8th, 2019

3 thoughts on “Common Eating Myths: Changing Eating Habit For Beauty and Youth

  1. Food is an important part of a human being. A human being needs to deal with the remaining day with lots of energy that comes from food. We cannot avoid eating food. Our body cannot cope with stress. It needs energy.

  2. Your food should be a combination of various things such a cereal, vegetables, dairy products and meat products (if you are eating meat) because you need protein, carbs, vitamins, minerals and other essential nutrients for your body.

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