7 Things You Did Not Know About PTSD (Post Traumatic Stress Disorder)

Post-traumatic stress disorder is a common mental health condition found in most of the people as a result of experiencing a trauma, which they cannot overlook. It is one of the alarming medical conditions, as severe cases can lead to self-harm and eventually suicide. The major group of people who are prone to become affected by this includes adults in foster care, individual suffering domestic violence, an individual with military experience or someone who is a refugee. The evidence is also found that post-traumatic stress disorder can be transferred through genes.

  1. It Is A Lot More Common Than You Thought.

According to research, an estimated 70 percent youth in the US have experienced some kind of traumatic event and about 20% of people from this group develop Post Traumatic Stress Disorder in future. Around 8% of all adult – 1 to 13 people in the US- will develop post-traumatic stress disorder during their lifetime.

  1. Post-traumatic stress disorder knows no age limit- PTSD in Children

Post Traumatic Stress Disorder knows no age limits it can happen to anyone who has suffered in trauma in past, be it a child or an age-old man. Children are far more receptive and observational when compared to adults and hence they carry higher chances of post-traumatic stress disorder. Their symptoms might vary from darker drawings to building up an aggressive personality. According to the new research paper help 2018 they talked about some Rat study which is a quite good example of Post-traumatic.

  1. Sexual Assault Victims

A study shows almost 49% rape victims eventually develop a post-traumatic stress disorder. The trauma associated with sexual abuse is huge and therefore the rate of post-traumatic stress disorder with these cases are increasing at really fast pace.

  1. A diversity of Treatment options

There is majorly one of the two ways for curing post-traumatic stress disorder. This can either be done by psychotherapy or medication. Where medication can do wonders at the same time psychotherapeutic methods, for instance, Eye Movement Desensitization and Reprocessing (EMDR) and cognitive behavior therapy (CBT) is highly effective in treating Post Traumatic Stress Disorder.

  1. Easily Found In Females as Compared To Males

According to the survey, it shows a report that most women after delivery their first baby usually develop Post Traumatic Stress Disorder.

  1. Ignorance of Symptoms

There is a number of symptoms associated with post-traumatic stress disorder. These include avoidance of places where the trauma occurred or re-experiencing the trauma through flashbacks, nightmares etc. But these symptoms can sometimes be really mild and might let to an error in diagnosis. The most common symptom of all is depression which might lead to Post Traumatic Stress Disorder or wrong diagnosis.

  1. Exercise Can Do Wonders

According to various studies exercise can do wonders for all kinds of illness especially those related to our mental health conditions like depression, work stress and as well. Soldiers Who Salsa is a therapeutic dancing and social program for soldiers with Post Traumatic Stress Disorder.

Medical science believes that the common mental stress affects the people now a day and they also know how to fight against these diseases.

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