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How to Secure Your Home With Security Cameras

October 7, 2020 / admin / 0 Comments
  • Lifestyle

5 Questions to Ask Before Hiring a Wedding Videographer

October 7, 2020 / admin / 0 Comments

7 Things You Did Not Know About PTSD (Post Traumatic Stress Disorder)

September 3, 2020 / admin / 0 Comments
  • Health & Fitness

Post-traumatic stress disorder is a common mental health condition found in most of the people as a result of experiencing a trauma, which they cannot overlook. It is one of the alarming medical conditions, as severe cases can lead to self-harm and eventually suicide. The major group of people who are prone to become affected …

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How Do You Like Your Coffee? Milk, Cream, Sugar or a Pinch of Salt?

August 14, 2020 / admin / 0 Comments
  • Food & Nutrition

Do you enjoy having a cup of coffee every morning? As we all know, the coffee is one of the most commonly consumed drinks all over the globe. Numerous studies have examined the effects of the coffee on various aspects of our health and the results are not short of amazing.The researchers have demonstrated that …

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How to Combine High Intensity Interval Training and Intermittent Fasting for Rapid Weight Loss

July 30, 2020 / admin / 3 Comments
  • Health & Fitness

High Intensity Interval Training (HIIT) workouts are an excellent way to burn calories, build lean muscle and get a fitter and healthier body, without having to spend hours in the gym. HIIT training uses short bouts of high-intensity exercise alternated with short rest periods to maximize calorie burn and cardiovascular fitness in half the time …

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How Walking Can Help You Lose Weight

July 6, 2020 / admin / 1 Comment
  • Health & Fitness

Did you know that walking can help you lose weight in a more efficient way? It is a well known fact that exercising regularly can be of great help if you want to lose weight. Being physically active on daily basis provides you many health benefits as you will stay fit.Altogether it gives you a …

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How to Combine Cardio and Weight Training

June 24, 2020 / admin / 0 Comments
  • Health & Fitness

Let’s say your goal is to lose fat, build muscles as quickly and effectively as possible, and in order to do so – you’ve determined that you need to do both weight lifting and cardio. Now let’s also assume that you’re going to be doing both types of exercise on the same day as part …

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Losing Weight Without Extensive Exercise or Dieting

June 1, 2020 / admin / 0 Comments
  • Health & Fitness

We are all conscious of your health now than ever because we are no longer ignorant of the fact that the body like any other thing we cherish needs to be nourished, nurtured and maintained to have the kind of body we will be so proud of to have. First and foremost being in shape …

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Pearls: The Symbols of Beauty and Youth

May 13, 2020 / admin / 0 Comments
  • Beauty & Youth

For centuries all over the globe, people have loved and treasured pearls. Women for their beauty and how they look wearing pearls and men for the money they can make from selling pearls. To be able to sell or purchase pearls one has to know the many different things about them such as size, shape, …

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Healthy Weight Loss is Not Impossible

April 26, 2020 / admin / 0 Comments
  • Health & Fitness

A new year began and already almost half of the year is over. One of the most common goals or objectives that many people resolve to do each and every year is what? Weight loss. Right? However, it doesn’t take long after you get started, you get discouraged or disheartened and write it off as …

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  • How to Combine High Intensity Interval Training and Intermittent Fasting for Rapid Weight Loss 263 views | 3 comments | posted on July 30, 2020
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  • Indulging in Skin Care for Health and Beauty 216 views | 0 comments | posted on March 1, 2020
  • Healthy Weight Loss is Not Impossible 207 views | 0 comments | posted on April 26, 2020
  • 7 Things You Did Not Know About PTSD (Post Traumatic Stress Disorder) 79 views | 0 comments | posted on September 3, 2020

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